I hold a degree in Nutrition, with a functional and integrative approach. My goal is to support you in understanding how your body works, taking into account not only your diet but also your habits, rest, digestion, energy and hormonal health.

I specialise in body recomposition, digestive health, autoimmune conditions, hormonal balance and overall well-being.

I believe in personalised nutrition, with no strict diets or impossible plans: realistic, sustainable strategies that fit your lifestyle, help you reach your goals and, above all, help you feel better.
Ig @nutri.bymorena